Regardless of how adventurous you consider yourself in the bedroom, anal sex can feel tricky even to the most experienced individuals. It’s not necessarily the easiest sexual activity and definitely takes some getting used to. That said, there’s certainly room to experiment with anal play and make it work for you. If you think doggy style is the only way to go, think again. There are numerous ways to experiment with anal sex positions.

So, how do you figure out which position is right for you? It may take some experimentation. No matter your experience level with anal play, we’ve got you covered with this comprehensive list of anal sex-friendly positions.

1. Deep Spoon When starting with anal play, comfort is key. Instead of trying complex positions, begin with something familiar like spooning. Both partners lie on their sides, with the “big spoon” having easy access without much effort. This inherently comfortable position helps the “little spoon” keep their anal muscles relaxed, making for a more pleasurable and stress-free experience.
2. Lap Dance When the receiving partner is on top, they control the depth and speed. The Lap Dance position is ideal for beginners. The penetrating partner sits in a chair or on the bed’s edge, while the other partner gently lowers themselves onto them. This allows for sensual movements and a gradual introduction to the new sensations, without feeling too submissive.
3. Sexy Starfish Another great option for those new to anal play is the Sexy Starfish. The giving partner lies on their back with feet planted for support, while the receiving partner lies on top, facing upwards. By arching their back slightly, the receiver can control the depth, speed, and intensity, ensuring a comfortable and pleasurable experience with plenty of skin-to-skin contact.
4. Downward Dog Doggy style is a classic for a reason, but you can make it cozier. Instead of staying on all fours, the bottom partner lowers their upper body onto the bed, using pillows for support. This modified angle allows for different sensations and simultaneous clitoral stimulation.
5. Missionary 2.0 Missionary might be a mixed bag for regular sex, but it’s great for anal. With the receiving partner lying on their back and legs resting on the penetrator’s shoulders, this position can provide new sensations and heightened intimacy through eye contact. This slightly advanced move requires good communication and knowing each other’s preferences.
6. Receiver on Top Putting a backdoor twist on the classic cowgirl position is another satisfying option. The receiving partner sits upright on top of the penetrator, allowing for clitoral, nipple, and other stimulation. This position also lets the receiver control the depth while providing opportunities for additional stimulation by massaging the base of the penetrator’s shaft.
7. Standing Up For the more advanced, standing anal sex is a great way to explore new sensations with minimal preparation. Lean against a wall, counter, or any sturdy surface. This position can be very exciting and offers a different dynamic.

Remember, anal sex isn’t for everyone, and that’s okay. If you choose to explore it, go slow, use plenty of lube, and be open to experimenting to find out what works best for you.